It's the time of year for dietary indiscretion. Every party has loads of food. And many of the gifts that we give each other are food, often some sort of sweet or dessert. It is not a time for thinking whether a food is a high potassium food or low potassium food.
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- Category Archives Low Potassium Foods
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Low Potassium Foods – Cookies And Cake
There are a great many baked goods that are low potassium foods. Cakes and cookies are no exception. A great many cakes will provide less than 100 mg of potassium in a slice of cake, and a great many cookies will provide less than 100 mg of potassium in a cookie.
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Low Potassium Foods – Rolls And Muffins
The temptations of the season are difficult to avoid this time of year, with everyone wanting you to sample their latest baking success. For most baked goods there should not be a problem with potassium for those who require a low potassium diet. Most baked goods are low potassium foods, with only a few of the biscuits, rolls and muffins being high potassium foods. Those with a high amount of potassium will be the various baked goods that are made to include fruit, nuts, spice, chocolate, bran, whole grain or mixed grain.
Continue reading Post ID 167